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My workout stuff


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I do this everyday Twice

Squats - 25 reps

Forward Lunges - 10 reps (each leg)

Side Lunges - 10 reps (each leg)

Leg Raises - 10 reps

Crunches - 15 reps

Russian Twists - 20 reps (each side)

Rainbow Kicks - 10 reps (each leg)

Bicycles - 30 seconds

Squats - 25 reps

Plank (until fail) 

(Repeat)

just to let yall know what i do my goal is so look more feminine from these workouts and it shows good results also fuck anyone who said "Gabeisfat" 

 

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